Feel stronger. Move better. Enjoy the journey.

Sustainable coaching that meets you where you are.

In-person and online coaching from Vancouver.

Smiling woman with long wavy brown hair in a gym with exercise equipment in the background

I’m Nora Goodwin — a strength and movement coach based in Downtown Vancouver, originally from Ireland.

I help people build strength, move with confidence, and feel good in their bodies through sustainable, long-term training.

My coaching combines strength work, Pilates, and mindful movement to support your body for longevity. I aim to make every session something you look forward to — fun, supportive, and aligned with your personal goals.

I offer in-person training in Vancouver and online coaching worldwide.